Family Dinners
One Pan 10-Minute Sticky Mexican Chicken
6 servings
doses2 minutes
tempo ativo10 minutes
tempo totalIngredientes
3 Chicken Breasts (boneless, skinless, chopped in 2" pieces (see note)
3 Tablespoons Homemade Taco Seasoning (or Kinders Taco Seasoning)
1 Tablespoon Olive Oil
4 Green Onion, Greens only (chopped in 1" pieces)
2 Tablespoons Lime Juice
2 Tablespoons Honey
Instruções
In a large bowl, mix together the chicken, olive oil and taco seasoning. Set aside.
Heat a nonstick skillet over medium high heat. Once the pan is hot, add about 1 tablespoon olive oil or canola oil and add 1/2 of the chicken. Leave undisturbed for 3-4 minutes so that the chicken can brown. Next, start to stir occasionally until cooked through, about 5 minutes longer.
Remove the chicken to a plate and repeat with remaining chicken.
Meanwhile, whisk together the lime juice and honey.
Just as the chicken is finishing, add the green onions in and stir until sautéed.
Quickly add back in the first batch of chicken as well as the honey mixture and stir until the majority of the liquid coats the chicken. Serve immediately.
Informação Nutricional
Tamanho da Dose
-
Calorias
177 kcal
Gordura Total
5 g
Gordura Saturada
1 g
Gordura Insaturada
4 g
Gordura Trans
0.01 g
Colesterol
72 mg
Sódio
234 mg
Carboidratos Totais
7 g
Fibra Alimentar
0.5 g
Açúcares Totais
6 g
Proteína
24 g
6 servings
doses2 minutes
tempo ativo10 minutes
tempo total