Dinner

Greek Chicken

Name: Greek Chicken
Prep time: 8 min
Cook time: 50 min
Total time: 58 min
Yield: 4 servings
Ingredients: 1 ¼ kg / 2.5 lb drumsticks and chicken thighs (, bone in skin on (Note 1); 6 garlic cloves (, minced (~ 2 tbsp); 2 tbsp white wine vinegar (or red wine or apple cider vinegar); 1/2 cup / 125 ml lemon juice; 2 tbsp extra virgin olive oil; 3/4 cup Greek yogurt (I use Farmers Union); 1 1/2 tbsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; Plain Greek yogurt or Tzatziki; Fresh oregano leaves (optional)

4 servings

doses

8 minutes

tempo ativo

58 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 ¼ kg / 2.5 lb drumsticks and chicken thighs (, bone in skin on (Note 1)

6 garlic cloves (, minced (~ 2 tbsp)

2 tbsp white wine vinegar (or red wine or apple cider vinegar)

1/2 cup / 125 ml lemon juice

2 tbsp extra virgin olive oil

3/4 cup Greek yogurt (I use Farmers Union)

1 1/2 tbsp dried oregano

1 tsp salt

1/2 tsp black pepper

Plain Greek yogurt or Tzatziki

Fresh oregano leaves (optional)

Instruções

Mix Marinade ingredients in a large bowl.

Add chicken and coat well. Marinade for 24 hours (3 hours minimum).

Preheat oven to 180C.350F.

Line a tray with foil (trust me), place rack on tray (optional).

Place chicken on rack (reserve marinade), skin side up. Bake 30 minutes,

Remove from oven. Brush with marinade - do not flip.

Return to oven for 20 minutes or until golden and a bit crispy. Give it a spray of olive oil just before it's done if you want an extra crispy, shiny coat.

Rest for a few minutes before serving. Juicy and tasty enough to serve plain but extra great with tzatziki or even some plain yogurt.

Informação Nutricional

Tamanho da Dose

Calorias

442 kcal

Gordura Total

27 g

Gordura Saturada

6 g

Gordura Insaturada

Gordura Trans

Colesterol

195 mg

Sódio

818 mg

Carboidratos Totais

5 g

Fibra Alimentar

Açúcares Totais

2 g

Proteína

41 g