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Conner Family Recipes

Crockpot Spaghetti Bolognese Meat Sauce

8 servings

doses

15 minutes

tempo ativo

6 hours 15 minutes

tempo total

Ingredientes

1 lb. 85/15 ground beef

1 lb. ground Italian sausage

1 onion (diced)

3 garlic cloves (minced)

2 jars pasta sauce (24 oz. each)

28 oz. can crushed tomatoes

1 tablespoon Italian seasoning

1 tablespoon brown sugar

1/4 teaspoon cayenne pepper

1 bay leaf

Salt and pepper (to taste)

Instruções

Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.

Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.

Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.

Informação Nutricional

Tamanho da Dose

-

Calorias

387 kcal

Gordura Total

29 g

Gordura Saturada

11 g

Gordura Insaturada

16 g

Gordura Trans

1 g

Colesterol

83 mg

Sódio

586 mg

Carboidratos Totais

11 g

Fibra Alimentar

2 g

Açúcares Totais

6 g

Proteína

20 g

8 servings

doses

15 minutes

tempo ativo

6 hours 15 minutes

tempo total
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