ONE-PRN CHICKEN WITH HONEYED WINTER VEG

• doses: 4

Ingredientes

5 garlic cloves, crushed

Zest of I lemon

I tsp smoked paprika

I tbsp fresh parsley, chopped

2 tsp fresh thyme leaves

Salt and black pepper

4 chicken fillets

2 tbsp olive oil, plus extra for greasing

2 tbsp honey

1 sweet potato, peeled and chopped 1cm thick

2 parsnips, peeled and

chopped lcm thick

2 beetroots, peeled and chopped 1cm thick

Instruções

1 Preheat the oven to 220°C/200°C fan/gas mark 7. Grease a large baking dish with a thin layer of olive oil.

2 In a small bowl, combine together the garlic, lemon zest, smoked paprika, parsley, thyme and some salt and pepper to form a coarse paste. Rub liberally over the chicken fillets and place in the baking dish.

3 In a bowl, combine together the olive oil and honey. Heat in the microwave for 10 seconds to loosen the honey.

4 Add the vegetables to the bowl, toss with the olive oil and honey mixture and season with salt and black pepper.

5 Place the vegetables all around the chicken in the baking dish. Drizzle over any remaining oil and honey from the bowl.

6 Roast for 30 minutes, or until the chicken is completely cooked throughout.