Bolig Family Recipes
Air Fryer Snap Peas
4 servings
doses30 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 lb. sugar snap peas, trimmed, strings removed
2 tsp. olive oil
1/2 tsp. kosher salt
2 tbsp. grated parmesan cheese, plus more for topping
1 tsp. fresh oregano, chopped
Instruções
Toss the snap peas, olive oil and salt in a large bowl. Line an air fryer basket with foil and add the peas. Set the air fryer to 390º and cook for 6 minutes.
Toss the snap peas and sprinkle with 1 tablespoon of the parmesan. Cook for 6 more minutes. Toss again, then sprinkle with the remaining 1 tablespoon parmesan and cook for 4 more minutes. Top with the oregano and more parmesan.
Informação Nutricional
Tamanho da Dose
-
Calorias
86
Gordura Total
4 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
3 mg
Sódio
280 mg
Carboidratos Totais
6 g
Fibra Alimentar
3 g
Açúcares Totais
5 g
Proteína
5 g
4 servings
doses30 minutes
tempo ativo30 minutes
tempo total