Barnett Family Recipes
Classic Oven Roast Beef Recipe
8 servings
doses15 minutes
tempo ativo4 hours 45 minutes
tempo totalIngredientes
3 cloves garlic (minced)
1 Tablespoon fresh rosemary (chopped finely, or 1 teaspoon dried rosemary)
1 Tablespoon fresh thyme (chopped finely, or 1 teaspoon dried thyme)
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
¼ cup olive oil
3 pound rump roast
Instruções
Preheat your oven to 375°F
In a small bowl, combine the garlic, rosemary, thyme, salt and pepper. Stir in the olive oil until well combined. Let sit for 5-10 minutes so the herbs soften and the oil takes on their flavor.
Rub the herb mixture all over roast, making sure it’s completely covered.
Place roast in roasting pan and cook for 30 minutes to brown the outside.
Reduce the oven temperature to 225°F and continue cooking for 1 ½ to 2 hours or until an internal temperature reads 135 - 150° F, depending on your desired level of doneness.
Remove the roast from the oven and cover with it aluminum foil. Let the roast rest for 15-30 minutes before serving.
Informação Nutricional
Tamanho da Dose
-
Calorias
301 kcal
Gordura Total
15 g
Gordura Saturada
4 g
Gordura Insaturada
9 g
Gordura Trans
-
Colesterol
105 mg
Sódio
677 mg
Carboidratos Totais
1 g
Fibra Alimentar
0.2 g
Açúcares Totais
0.01 g
Proteína
38 g
8 servings
doses15 minutes
tempo ativo4 hours 45 minutes
tempo total