Umami
Umami

M’s Favourite Dinners

Honey Garlic Chicken Recipe

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

Chicken thighs or breasts

Honey

Garlic (minced)

Soy sauce

Olive oil

Ginger (optional)

Cornstarch (optional for thickening)

Salt and pepper

Green onions (optional)

Instruções

Season chicken with salt and pepper.

Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.

In a small bowl, mix honey, soy sauce, minced garlic, and ginger.

Remove chicken from the pan and add the honey garlic mixture.

Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.

Garnish with green onions and serve warm.

Informação Nutricional

Tamanho da Dose

1 chicken thigh

Calorias

400

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

800mg

Carboidratos Totais

-

Fibra Alimentar

-

Açúcares Totais

20g

Proteína

-

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total
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