yummy
Baked Chicken Thighs
6 servings
doses5 minutes
tempo ativo40 minutes
tempo totalIngredientes
6 bone-in skin-on chicken thighs (approximately 6 ounces each)
2 tablespoons olive oil
½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried thyme leaves (or dried rosemary or basil)
Instruções
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Informação Nutricional
Tamanho da Dose
-
Calorias
360 kcal
Gordura Total
29 g
Gordura Saturada
7 g
Gordura Insaturada
18 g
Gordura Trans
0.1 g
Colesterol
142 mg
Sódio
112 mg
Carboidratos Totais
1 g
Fibra Alimentar
0.1 g
Açúcares Totais
0.02 g
Proteína
24 g
6 servings
doses5 minutes
tempo ativo40 minutes
tempo total