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Baked Chicken Thighs

6 servings

doses

5 minutes

tempo ativo

40 minutes

tempo total

Ingredientes

6 bone-in skin-on chicken thighs (approximately 6 ounces each)

2 tablespoons olive oil

½ teaspoon paprika (or ¼ teaspoon each sweet paprika and smoked paprika)

½ teaspoon garlic powder

¾ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon dried thyme leaves (or dried rosemary or basil)

Instruções

Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.

Dab the chicken skin dry with a paper towel to remove any moisture.

Drizzle the chicken with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the chicken skin.

Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.

Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.

Informação Nutricional

Tamanho da Dose

-

Calorias

360 kcal

Gordura Total

29 g

Gordura Saturada

7 g

Gordura Insaturada

18 g

Gordura Trans

0.1 g

Colesterol

142 mg

Sódio

112 mg

Carboidratos Totais

1 g

Fibra Alimentar

0.1 g

Açúcares Totais

0.02 g

Proteína

24 g

6 servings

doses

5 minutes

tempo ativo

40 minutes

tempo total
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