Really Simple Rice

• doses: 6 servings
• tempo ativo: 5 minutes
• tempo total: 40 minutes

Ingredientes

1 tablespoon olive oil

1 cup long-grain white rice

½ small onion, minced

2 cups low-sodium chicken broth

1 pinch garlic salt, or to taste

Instruções

Heat oil in a nonstick saucepan over medium-high heat until almost smoking. Add rice; cook and stir quickly to toast, 2 to 3 minutes. Add onions and sauté for 1 minute.

Stir in broth and garlic salt; bring to a boil. Reduce the heat to low, cover, and cook until liquid is absorbed and rice is tender, about 20 minutes. Remove from the heat and allow to rest for 5 minutes. Uncover and fluff with a fork.

Informação Nutricional

• Calorias: 149 kcal
• Gordura Total: 3 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 0 g
• Colesterol: 1 mg
• Sódio: 94 mg
• Carboidratos Totais: 27 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 1 g
• Proteína: 4 g