20 Minute Steak Fajitas

• doses: 10 servings
• tempo ativo: 5 minutes
• tempo total: 20 minutes

Ingredientes

2 teaspoons ground cumin

2 teaspoons chili powder

1 teaspoon onion powder

1 teaspoon salt

1 teaspoon crushed red pepper flakes

1 1/2 pounds flank steak (thinly sliced against the grain)

2 tablespoons olive oil

3 medium multi-color bell peppers (sliced)

1 medium red onion (sliced)

8 ounces sliced mushrooms

2 cloves minced garlic

1 tablespoon Worcestershire sauce

1/4 cup lime juice (about 2 limes)

10 (6-inch) flour tortillas (for serving)

Instruções

In a small bowl, stir together 2 teaspoons ground cumin, 2 teaspoons chili powder, 1 teaspoon onion powder, 1 teaspoon salt, and 1 teaspoon crushed red pepper flakes. Set aside.

Thinly slice 1 1/2 pounds flank steak against the grain. Slice 3 medium multi-color bell peppers, 1 medium red onion, and 8 ounces of mushrooms. Mince 2 cloves of garlic.

Heat a large skillet over high heat. Add in 2 tablespoons olive oil, let heat for a minute, and then add in your sliced bell peppers, onion, and mushrooms. Cook until the vegetables are tender-crisp, about 7 minutes, stirring frequently.

During the last two minutes of cooking add in half of your seasoning mix and 2 cloves minced garlic Cook an additional 1 to 2 minutes. Remove the vegetables from the pan and set aside on a plate or in a bowl.

Return the skillet to high heat. Add the thinly sliced flank steak to the hot skillet. Sprinkle the remaining fajita seasoning and 1 tablespoon Worcestershire sauce over the steak. Cook, tossing constantly, for 2 to 3 minutes for medium-rare doneness (cook for an additional 3 to 4 minutes if you prefer well-done steak).

When the steak is cooked, add the cooked vegetables back to the skillet. Drizzle with 1/4 cup lime juice and toss everything together to combine.

Serve the steak fajitas on warm flour tortillas. Add optional toppings like sour cream, cilantro, guacamole, or salsa.

Informação Nutricional

• Tamanho da Dose: 1 fajita
• Calorias: 241 kcal
• Gordura Total: 9 g
• Gordura Saturada: 2 g
• Colesterol: 41 mg
• Sódio: 506 mg
• Carboidratos Totais: 22 g
• Fibra Alimentar: 2 g
• Açúcares Totais: 5 g
• Proteína: 19 g