Dinners
Chilaquiles
10 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
2 cups oil for frying
30 (6-inch) corn tortillas, torn into strips
¼ cup chopped onion
6 large eggs, lightly beaten
2 teaspoons salt
7 ounces Mexican-style hot tomato sauce or salsa
½ cup water
½ cup shredded Monterey Jack cheese
Instruções
Gather all ingredients. Heat oil in a large, heavy skillet to 350 degrees F (175 degrees C).
Fry tortillas and onion in hot oil until crisp and golden brown, stirring frequently.
Remove to a paper towel-lined plate to drain. Drain the skillet, leaving only a thin residue of oil.
Place the skillet over medium heat. Return fried tortillas and onion to the skillet and stir in beaten eggs; season with salt. Cook and stir until eggs are firm.
Stir in tomato salsa and water. Reduce heat and simmer until thickened, about 10 minutes.
Sprinkle with cheese and continue cooking until cheese is melted.
Informação Nutricional
Tamanho da Dose
-
Calorias
279 kcal
Gordura Total
11 g
Gordura Saturada
3 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
117 mg
Sódio
677 mg
Carboidratos Totais
36 g
Fibra Alimentar
5 g
Açúcares Totais
2 g
Proteína
10 g
10 servings
doses10 minutes
tempo ativo30 minutes
tempo total