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New Recipes

Chinese Sweet and Sour Chicken

4 servings

doses

10 minutes

tempo ativo

1 hour 50 minutes

tempo total

Ingredientes

½ cup soy sauce

½ cup white sugar

¼ cup vinegar

1 tablespoon cornstarch

1 tablespoon cold water

1 ½ teaspoons chopped fresh ginger

1 clove garlic, crushed

¼ teaspoon black pepper

4 skinless, boneless chicken breast halves

Instruções

Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.

Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.

Preheat the oven to 325 degrees F (165 degrees C).

Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.

Informação Nutricional

Tamanho da Dose

-

Calorias

249 kcal

Gordura Total

1 g

Gordura Saturada

0 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

66 mg

Sódio

1878 mg

Carboidratos Totais

30 g

Fibra Alimentar

0 g

Açúcares Totais

26 g

Proteína

28 g

4 servings

doses

10 minutes

tempo ativo

1 hour 50 minutes

tempo total
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