BLT Lettuce Wraps
1 serving
doses10 minutes
tempo totalIngredientes
4 slices center cut bacon (cooked and chopped)
1 medium tomato (diced)
1 tbsp light mayonnaise (or whole30 approved mayo)
3 large iceberg lettuce leaves
fresh cracked pepper
1 ounce avocado optional (add 1 point)
Instruções
Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, just save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside.
Dice tomato and set aside in a bowl.
Combine diced tomato with mayonnaise and fresh black pepper.
Place lettuce cups on a plate, top with shredded lettuce. Add tomato then bacon and roll it like a wrap and dig in!
Informação Nutricional
Tamanho da Dose
2 lettuce wraps
Calorias
161 kcal
Gordura Total
10 g
Gordura Saturada
2.5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
20 mg
Sódio
505 mg
Carboidratos Totais
8 g
Fibra Alimentar
2 g
Açúcares Totais
1 g
Proteína
11 g
1 serving
doses10 minutes
tempo total