Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter

• doses: 1 serving
• tempo ativo: 4 minutes
• tempo total: 5 minutes

Ingredientes

1 Tablespoon Butter, melted

1 Tablespoon Coconut flour or 3 Tbsp Almond flour

2 Tablespoons sugar free granulated sweetener (see my favorite on Amazon)

1 Tablespoons Cocoa powder (For Chocolate Version)

1 Tablespoon Sugar free Peanut butter (For Peanut Butter Version)

1/2 teaspoon Baking powder

1 Egg, beaten

Splash of vanilla

1 Tablespoon Sugar free Chocolate Chips

Instruções

For Chocolate

In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.

For Vanilla

In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired or mix in before cooking.

For Peanut Butter

In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.