Six Can Chicken Tortilla Soup

• doses: 6 servings
• tempo ativo: 5 minutes
• tempo total: 20 minutes

Ingredientes

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can whole kernel corn, drained

1 (15 ounce) can black beans

1 (10 ounce) can chunk chicken

1 (10 ounce) can diced tomatoes with green chile peppers, drained

crushed tortilla chips (Optional)

shredded Cheddar cheese (Optional)

Instruções

Gather all ingredients.

Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.

Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.

Serve hot, topped with tortilla chips and grated cheese.

Informação Nutricional

• Calorias: 214 kcal
• Gordura Total: 5 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 0 g
• Colesterol: 32 mg
• Sódio: 1483 mg
• Carboidratos Totais: 27 g
• Fibra Alimentar: 7 g
• Açúcares Totais: 3 g
• Proteína: 17 g