Umami
Umami

Black Family Recipes

Low Carb Taco Bites

30 servings

doses

20 minutes

tempo ativo

1 hour

tempo total

Ingredientes

2 cup Packaged Shredded Cheddar Cheese

1 pound Ground Beef

2 tablespoon Chili Powder

2 tablespoon Cumin

1 teaspoon Salt + more to taste

8 teaspoons Sour Cream for garnish

Pico de Gallo for garnish

Instruções

Preheat oven to 350F.

On a baking sheet lined with parchment paper or a silicone mat place 1 Tablespoon piles of cheese 2 inches apart.

Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown.

Let the cheese cool for 1 minute then lift it up and press it into the cup of a mini muffin tin pushing it down to form a cup.

Let cheese cool completely then remove.

While you continue to bake the cheese and create your cups place the ground beef in a skillet over medium high heat cooking until it is completely cooked through.

Drain the grease from the meat and then add the spices and 1/4 c of water.

Stir until combined and simmer for 5 minutes then add more salt to taste.

Add meat to cheese cups and top with 1/4 teaspoon of sour cream each. You can also add fresh pico de gallo if you like.

Informação Nutricional

Tamanho da Dose

-

Calorias

73 kcal

Gordura Total

5 g

Gordura Saturada

2 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

19 mg

Sódio

144 mg

Carboidratos Totais

1 g

Fibra Alimentar

-

Açúcares Totais

-

Proteína

4 g

30 servings

doses

20 minutes

tempo ativo

1 hour

tempo total
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