New Recipes
Healthy Chicken Salad
4 servings
doses15 minutes
tempo ativo15 minutes
tempo totalIngredientes
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
½ cup low-fat cottage cheese
½ cup chopped celery
½ cup diced apple
¼ cup sweetened dried cranberries (such as Craisins®)
2 tablespoons chopped onion
2 tablespoons chopped pecans
½ tablespoon Dijon mustard
1 ¼ cups cubed, cooked chicken
salt and ground black pepper to taste
Instruções
Gather all ingredients.
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
Mix in chicken. Season with salt and pepper.
Enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
168 kcal
Gordura Total
6 g
Gordura Saturada
2 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
29 mg
Sódio
248 mg
Carboidratos Totais
13 g
Fibra Alimentar
1 g
Açúcares Totais
10 g
Proteína
15 g
4 servings
doses15 minutes
tempo ativo15 minutes
tempo total