Bolig Family Recipes

Air Fryer Chicken Drumsticks

Name: Air Fryer Chicken Drumsticks
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 tsp. onion powder; 1 tsp. mustard powder; 1 tsp. smoked paprika; 1 tsp. packed light brown sugar; 1/2 tsp. poultry seasoning; 1/2 tsp. black pepper; 1/4 tsp. cayenne pepper; 6 chicken drumsticks; 1 tbsp. vegetable oil; 2 tsp. kosher salt; Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving

4 servings

doses

10 minutes

tempo ativo

35 minutes

tempo total

Começar a Cozinhar

Ingredientes

2 tsp. onion powder

1 tsp. mustard powder

1 tsp. smoked paprika

1 tsp. packed light brown sugar

1/2 tsp. poultry seasoning

1/2 tsp. black pepper

1/4 tsp. cayenne pepper

6 chicken drumsticks

1 tbsp. vegetable oil

2 tsp. kosher salt

Ranch dressing, blue cheese dressing, Buffalo sauce, or barbecue sauce, for serving

Instruções

In a small bowl, whisk together the onion powder, mustard powder, smoked paprika, brown sugar, poultry seasoning, black pepper, and cayenne.

Pat the drumsticks dry with paper towels. Coat them in the vegetable oil and sprinkle with the salt. Rub the spice mixture all over the drumsticks.

Preheat the air fryer to 400°F, if required.

Place the drumsticks in the air fryer, leaving space between each. Cook for 10 minutes and flip. Cook until the drumsticks are deep golden brown, crispy, and an instant-read thermometer registers least 165°F in the thickest part of the leg, 8 to 12 minutes more.

Serve with sauce, if you like.

Informação Nutricional

Tamanho da Dose

Calorias

392

Gordura Total

25 g

Gordura Saturada

6 g

Gordura Insaturada

Gordura Trans

0 g

Colesterol

181 mg

Sódio

489 mg

Carboidratos Totais

3 g

Fibra Alimentar

1 g

Açúcares Totais

2 g

Proteína

36 g