Moolicious Meals For 1
Brussels Sprouts Salad For One
1 serving
doses10 minutes
tempo ativo10 minutes
tempo totalIngredientes
9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)
⅓ cup thinly sliced red cabbage (1 oz)
2 to 3 tablespoons chopped red onions
1 to 2 tablespoons chopped parsley
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
Instruções
Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.
Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.
Informação Nutricional
Tamanho da Dose
-
Calorias
330 kcal
Gordura Total
28 g
Gordura Saturada
4 g
Gordura Insaturada
23 g
Gordura Trans
-
Colesterol
-
Sódio
81 mg
Carboidratos Totais
17 g
Fibra Alimentar
7 g
Açúcares Totais
0.2 g
Proteína
5 g
1 serving
doses10 minutes
tempo ativo10 minutes
tempo total