Bolig Family Recipes
Frozen Chicken Wings in Air Fryer
4 servings
doses1 minute
tempo ativo26 minutes
tempo totalIngredientes
12 chicken wings (frozen)
2 tsp Old Bay seasoning (or your favorite blend of seasonings)
Instruções
Allow wings to thaw for about 15 minutes. Prepare the air fryer basket with olive oil or nonstick spray.
Place frozen wings in a single layer into basket of the air fryer.
Cook wings at 400 degrees for 10 minutes.
Use a spatula or spoon to break them apart if needed, but they should be apart.
Add any seasonings to the wings and then air fry for an additional 16 minutes cook time, flipping the wings every 4 minutes until fully cooked and the skin is crispy and golden brown.
Use a meat thermometer to ensure the chicken is fully cooked before serving and add any additional time if needed.
Top with fresh parsley or dip into your favorite buffalo wing sauce or sauce of choice and serve with fresh celery or carrot sticks.
Informação Nutricional
Tamanho da Dose
-
Calorias
323 kcal
Gordura Total
23 g
Gordura Saturada
6 g
Gordura Insaturada
14 g
Gordura Trans
1 g
Colesterol
111 mg
Sódio
106 mg
Carboidratos Totais
1 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
27 g
4 servings
doses1 minute
tempo ativo26 minutes
tempo total