Cottage Cheese Chocolate Mouse

• tempo total: 30 minutes

Ingredientes

1 cup cottage cheese (preferably low-fat)

2-3 tablespoons unsweetened cocoa powder

2-3 tablespoons low-carb sweetener (like erythritol or stevia, adjust to taste)

1 teaspoon vanilla extract

A pinch of salt

Optional: sugar-free chocolate chips or nuts for garnish

Instruções

**Blend Ingredients**: In a blender or food processor, combine the cottage cheese, cocoa powder, sweetener, vanilla extract, and salt. Blend until smooth and creamy.

**Taste and Adjust**: Taste the mousse and adjust the sweetness or cocoa powder as desired.

**Chill**: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to firm up.

**Serve**: Garnish with sugar-free chocolate chips or nuts if desired. Enjoy!

This recipe is rich in protein and low in carbs, making it a great guilt-free dessert!