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Ford Family Recipes

Super Healthy Cheesecake

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Ingredientes

Costco wants twenty dollars for a cheesecake. This one costs me about three.

1 cup Greek yoghurt

2 eggs

¼ cup honey

1 tsp vanilla

Whisk it smooth, pour it into a lined tin, 40 minutes at 325.

Use full fat Greek yoghurt, not the low fat. The low fat has more water in it and you’ll end up with something closer to a custard than a cheesecake. That’s the one thing that’ll ruin it.

And let it cool in the tin, then give it two hours in the fridge before you cut it. It firms up in the cold and it won’t before that.

No flour. No refined sugar. And the live cultures in the yoghurt are feeding the good bacteria in your gut while you eat it, which the twenty dollar one is certainly not doing.

I’m seventy-one. I never gave up a single thing I liked. I just found versions of them that weren’t working against me.

Comment RECIPE and I’ll send you this and the rest of my gut friendly ones 💛

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Instruções

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