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Desse Recipes

Lemon Parmesan Sesame Salad

6 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

2 cups torn ciabatta bread

1 clove garlic, grated

2 tablespoons extra virgin olive oil

6 cups mixed salad greens

1 cup mixed fresh herbs: basil, dill, thyme

1 cup grated parmesan cheese

3 tablespoons toasted sesame seeds

1 - 2 avocados, cubed or sliced

1/3 cup extra virgin olive oil

3 tablespoons toasted sesame oil

3 tablespoons lemon juice

3 tablespoons champagne vinegar

2 teaspoons dijon mustard

2 teaspoons honey

1 teaspoon garlic powder

salt and pepper

chili flakes

Instruções

1. Preheat the oven to 425° F. Toss together the ciabatta, garlic, and a pinch of salt with olive oil. Bake for 10-12 minutes, until toasted.2. In a large salad bowl, mix the greens, croutons, parmesan, and sesame seeds.3. To make the vinaigrette. Combine all ingredients in a jar with a lid and shake. Taste and adjust as needed.4. Pour the vinaigrette over the salad, tossing to combine. Top the salad with avocado. Eat and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

398 kcal

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

-

Carboidratos Totais

-

Fibra Alimentar

-

Açúcares Totais

-

Proteína

-

6 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total
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