Pork Fried Rice

• doses: 2 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

1 tablespoon butter

1 (6 ounce) boneless pork loin chop, cut into small pieces

1 green onion, chopped

¼ cup chopped carrot

¼ cup chopped broccoli

1 egg, beaten

1 cup cold cooked rice

¼ cup frozen peas

1 ½ tablespoons soy sauce

⅛ teaspoon garlic powder

⅛ teaspoon ground ginger

Instruções

Gather all ingredients.

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.

Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.

Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.

Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!

Informação Nutricional

• Calorias: 557 kcal
• Gordura Total: 13 g
• Gordura Saturada: 6 g
• Gordura Insaturada: 0 g
• Colesterol: 137 mg
• Sódio: 815 mg
• Carboidratos Totais: 81 g
• Fibra Alimentar: 3 g
• Açúcares Totais: 3 g
• Proteína: 26 g