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Recipes

Cheesy Beef and Bean Bake

4 servings

doses

30 minutes

tempo ativo

1 hour

tempo total

Ingredientes

1 pound ground beef

salt and pepper to taste

1 (6 ounce) can tomato sauce

1 onion, chopped

1 tablespoon Worcestershire sauce

1 (15 ounce) can vegetarian baked beans

6 cups prepared instant mashed potatoes

6 ounces shredded Cheddar cheese

Instruções

Preheat oven to 375 degrees F (190 degrees C).

In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.

Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.

Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.

Informação Nutricional

Tamanho da Dose

-

Calorias

1012 kcal

Gordura Total

60 g

Gordura Saturada

25 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

147 mg

Sódio

1476 mg

Carboidratos Totais

79 g

Fibra Alimentar

9 g

Açúcares Totais

16 g

Proteína

42 g

4 servings

doses

30 minutes

tempo ativo

1 hour

tempo total
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