Umami
Umami

Salads/Dressings

Grilled Corn Salad

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

4 ears corn, shucked and grilled

1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)

1 c. tender herbs (such as cilantro, basil, or parsley), chopped

1/2 c. pickled onions

1/4 c. freshly grated Parmesan

Juice of ½ lime

1 tbsp. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Instruções

Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.

Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.

Informação Nutricional

Tamanho da Dose

-

Calorias

981

Gordura Total

49 g

Gordura Saturada

13 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

25 mg

Sódio

1512 mg

Carboidratos Totais

96 g

Fibra Alimentar

29 g

Açúcares Totais

32 g

Proteína

38 g

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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