Crock Pot BBQ Chicken

• doses: 8 servings
• tempo ativo: 10 minutes
• tempo total: 3 hours 10 minutes

Ingredientes

3 ½ lbs boneless skinless chicken breast¹

2 cups BBQ sauce (I use Sweet Baby Ray's)

¼ cup light or dark brown sugar (packed)

2 Tablespoons apple cider vinegar

1 Tablespoon olive oil

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika

¼-½ teaspoon crushed red pepper

Instruções

Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker

Place chicken breast in sauce and use a spoon to cover with sauce.

Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.

Shred chicken and stir well to coat with BBQ sauce. Serve.

Informação Nutricional

• Calorias: 394 kcal
• Gordura Total: 7 g
• Gordura Saturada: 1 g
• Gordura Trans: 1 g
• Colesterol: 127 mg
• Sódio: 968 mg
• Carboidratos Totais: 36 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 30 g
• Proteína: 43 g