Umami
Umami

Salads/Dressings

Strawberry Spinach Salad

4 servings

doses

15 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

2 tbsp. fresh lemon juice

1/2 tsp. Dijon mustard

1/4 c. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

2 rotisserie chicken breasts, shredded or cut into 1/2" pieces

1/4 small red onion, thinly sliced

5 c. packed baby spinach (about 5 oz.)

2 c. thinly sliced strawberries

3/4 c. coarsely chopped toasted pecans, divided

5 oz. feta, crumbled

Instruções

In a large bowl, whisk lemon juice and mustard. While whisking, slowly pour in oil until smooth and emulsified; season with salt and pepper.

Add chicken, onion, spinach, strawberries, and 1/2 cup pecans and toss to combine.

Pile salad onto plates. Top with remaining 1/4 cup pecans and a generous crumbling of feta.

Informação Nutricional

Tamanho da Dose

-

Calorias

559

Gordura Total

40 g

Gordura Saturada

9 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

131 mg

Sódio

785 mg

Carboidratos Totais

9 g

Fibra Alimentar

5 g

Açúcares Totais

5 g

Proteína

39 g

4 servings

doses

15 minutes

tempo ativo

20 minutes

tempo total
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