New Recipes
Cowboy Caviar
8 servings
doses15 minutes
tempo ativo35 minutes
tempo totalIngredientes
1 (15.5 ounce) can black beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (14.5 ounce) can diced tomatoes, drained
2 cups frozen corn kernels, thawed
½ medium onion, diced
¼ medium green bell pepper, finely chopped
½ cup chopped pickled jalapeno peppers
½ teaspoon garlic salt
1 cup Italian salad dressing
¾ cup chopped cilantro
Instruções
Gather all ingredients.
Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.
Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.
Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.
Informação Nutricional
Tamanho da Dose
-
Calorias
233 kcal
Gordura Total
9 g
Gordura Saturada
2 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
1255 mg
Carboidratos Totais
32 g
Fibra Alimentar
8 g
Açúcares Totais
6 g
Proteína
8 g
8 servings
doses15 minutes
tempo ativo35 minutes
tempo total