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New Recipes

Greek-Style Garlic Chicken Breasts

4 servings

doses

10 minutes

tempo ativo

8 hours 20 minutes

tempo total

Ingredientes

4 skinless, boneless chicken breast halves

1 cup extra virgin olive oil

1 medium lemon, juiced

2 teaspoons crushed garlic

1 ½ teaspoons black pepper

1 teaspoon salt

⅓ teaspoon paprika

Instruções

Cut three slits in each chicken breast to allow marinade to penetrate. Place chicken into a large bowl.

Whisk oil, lemon juice, garlic, pepper, salt, and paprika together for about 30 seconds. Pour over chicken; use your hands to work marinade into chicken. Cover and refrigerate, 8 hours to overnight.

Preheat an outdoor grill for medium heat and lightly oil the grate.

Cook chicken on the preheated grill until meat is no longer pink and juices run clear, 10 to 12 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Informação Nutricional

Tamanho da Dose

-

Calorias

644 kcal

Gordura Total

58 g

Gordura Saturada

8 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

68 mg

Sódio

660 mg

Carboidratos Totais

4 g

Fibra Alimentar

2 g

Açúcares Totais

-

Proteína

28 g

4 servings

doses

10 minutes

tempo ativo

8 hours 20 minutes

tempo total
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