High Protein Green Dip

Ingredientes

I used @good_culture cottage cheese for the base. There may be many cottage cheese options, but this one is king and delivers 14g of protein per serving on its own. I added peas for even more protein and some fiber, and brightened it all up with fresh mint, garlic, lemon zest and juice, and a little feta. Blend it all up until creamy, grab your favorite crackers, and go to town.

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Here is how I made it:

1.Add 1 1/2 cups thawed peas to a food processor.

2.To the food processor add 1 16oz tub Good Culture cottage cheese, 3oz feta, and 1/2 cup loosely packed fresh mint.

3.Add the zest of 1 lemon, the juice of 1/2 lemon, 1 small garlic clove, a couple pinches of salt, and a few cracks of black pepper.

4.Add 1 tsp olive oil and process until smooth and creamy.

5.Give it a taste and adjust as needed (more salt, lemon juice, or mint).

6.I put this back into the cottage cheese tub to serve, but you can spread onto a plate or shallow bowl and finish with a drizzle of olive oil, more fresh mint, Aleppo pepper, and some lemon zest.

If you make it, be sure to let me know on SHREDHAPPENS.

ENJOY!