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Umami

Hanna Family Recipes

Broccoli Apple Salad

6 servings

doses

25 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1 large head broccoli (cut into bite-sized florets) (4 cups)

2 honey crisp apples (chopped)

1/2 cup shredded carrots

1/2 cup dried cranberries

1/3 cup toasted chopped pecans

Sauce

1/2 cup mayonnaise

1/2 cup sour cream

2 tablespoons apple cider vinegar (or rice vinegar)

1 tablespoon granulated sugar

1/4 teaspoon coarse salt

A few turns of fresh cracked pepper

Instruções

In a large bowl, mix together 4 cups small broccoli florets, 2 chopped sweet apples, 1/2 cup shredded carrots, 1/4 cup diced red onion, 1/2 cup dried cranberries, 1/3 cup chopped toasted pecans, and 2 diced scallions.

In another bowl make the dressing. Whisk together 1/2 cup each mayonnaise and sour cream, 2 tablespoons apple cider vinegar, 1 tablespoon sugar, 1/4 teaspoon coarse salt, and some fresh cracked pepper to taste

Pour dressing over the salad and toss to coat.

Chill, covered, until ready to serve.

Informação Nutricional

Tamanho da Dose

-

Calorias

317 kcal

Gordura Total

22 g

Gordura Saturada

5 g

Gordura Insaturada

16 g

Gordura Trans

0.03 g

Colesterol

19 mg

Sódio

264 mg

Carboidratos Totais

29 g

Fibra Alimentar

6 g

Açúcares Totais

19 g

Proteína

4 g

6 servings

doses

25 minutes

tempo ativo

25 minutes

tempo total
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