Viv Dinner
Tofu Banh Mi Noodle Bowl
2 servings
doses30 minutes
tempo ativo45 minutes
tempo totalIngredientes
8 ounces dry rice noodles
Boiling water
Pickled Veggies
2/3 cup rice wine vinegar
2/3 cup water
1 cup matchstick carrots (or grated)
½ cup sliced radishes (or try daikon or watermelon radish-like in the photos)
1 teaspoon sugar (or alternative equivalent, honey, maple, coconut sugar)
¼ teaspoon salt
Dressing
4 tablespoons Veganaise or vegan mayo (or use regular)
1 tablespoon water
1 tablespoon rice wine vinegar
1 tablespoon sriracha sauce (or Sambal, or Chili Garlic Sauce)
1 teaspoon sugar or alternative sweetener
¼ teaspoon salt
1 teaspoon soy sauce or vegan fish sauce (or regular fish sauce)
Tofu
14 ounces tofu, patted dry, cut into ½ inch cubes (or chicken, see notes)
Toppings
1 cup thinly sliced cucumber
1 cup thinly sliced cabbage
½ a red bell pepper, thinly sliced
¼ cup fresh torn mint leaves
½ a jalapeno, very thinly sliced
lime wedges
optional additions- sprouts, avocado, daikon, grated beet, cilantro,
Instruções
Cook the Noodles
Pour boiling water over rice noodles and let sit 5-6 minutes, or until softened, drain, rinse and set aside. (I use a shallow baking dish for this)
Make the Pickles
(don’t skip!) At the same time heat ⅓ cup water and 1/3 cup vinegar on the stove in a small pot, add sugar, salt, radishes, and carrots and bring to a simmer, and toss to coat well. Turn heat off. Place them in a bowl and chill ( I’ll put this in the fridge or freezer for few minutes)- these can be made ahead.
Make the Creamy Sriracha Dressing
place ingredients in a small bowl and whisk.
Make the Crispy Tofu
Heat oil in a skillet, and season the oil with salt and pepper. Add the tofu and sear over medium heat until all sides are crispy. Stir in a little sriracha for heat at the end.
Prep your veggies
Slice the cucumber, bell pepper and cabbage (using a mandolin is nice, or just very thinly slice).
Assemble the Bowls
divide the noodles and arrange all the veggies around it. Grab the chilling pickled veggies and divide. Add the tofu to the bowls and Spoon the flavorful dressing overtop.
Garnish
the bowls with fresh mint, jalapeño slices and lime wedges.
Informação Nutricional
Tamanho da Dose
2 Bowls
Calorias
403
Gordura Total
21.1 g
Gordura Saturada
2.6 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
9.2 mg
Sódio
1030.9 mg
Carboidratos Totais
45.5 g
Fibra Alimentar
4.7 g
Açúcares Totais
13.6 g
Proteína
11.2 g
2 servings
doses30 minutes
tempo ativo45 minutes
tempo total