Garlicky Beef and Cabbage Noodles

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 27 minutes

Ingredientes

8 ounces dried udon, ramen, soba, lo mein noodles, or spaghetti

1/4 cup soy sauce or tamari

2 tablespoons rice vinegar

3 tablespoons toasted sesame oil, divided

1 tablespoon honey

2 teaspoons cornstarch

1 teaspoon Asian chili-garlic sauce, such as sambal oelek (optional)

4 cloves garlic, minced

1 pound lean ground beef

1/2 teaspoon kosher salt, plus more for the noodles

1/4 teaspoon freshly ground black pepper

1/2 small head green cabbage (about 10 ounces), thinly sliced (about 4 cups)

1 small yellow onion, thinly sliced (about 1 cup)

Thinly sliced scallions, for garnish (optional)

Instruções

Step 1

Bring a large pot of salted water to a boil. Add 8 ounces dried noodles and cook for 1 minute less than the package instructions. Meanwhile, whisk 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon of the toasted sesame oil, 1 tablespoon honey, 2 teaspoons cornstarch, 1 teaspoon Asian chili-garlic sauce if using, and 4 minced garlic cloves together in a liquid measuring cup or small bowl.

Step 2

Drain the noodles and rinse well under cool water. Let sit in the strainer.

Step 3

Heat 1 tablespoon of the toasted sesame oil in a 12-inch or larger high-sided skillet over medium-high heat until shimmering. Add 1 pound lean ground beef and season with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Cook, breaking up the meat into medium pieces, until browned and cooked through, 5 to 7 minutes. Transfer to a plate.

Step 4

Heat the remaining 1 tablespoon toasted sesame oil in the skillet over medium-high heat. Add 1/2 head thinly sliced green cabbage and 1 thinly sliced small yellow onion. Toss to coat and spread in an even layer. Cook undisturbed until the bottom is lightly browned, about 3 minutes. Toss and cook until crisp-tender, 1 to 2 minutes more.

Step 5

Reduce the heat to medium. Return the beef and any accumulated juices to the skillet. Add the noodles. Whisk the sauce again, then add to the skillet. Cook, tossing regularly, until the noodles are heated through and the sauce coats the noodles well, about 1 minute. Garnish with thinly sliced scallions if desired.

Informação Nutricional

• Tamanho da Dose: Serves 4
• Calorias: 675 cal
• Gordura Total: 35.7 g
• Gordura Saturada: 10.8 g
• Gordura Insaturada: 0.0 g
• Colesterol: 0 mg
• Sódio: 993.5 mg
• Carboidratos Totais: 58.0 g
• Fibra Alimentar: 5.7 g
• Açúcares Totais: 10.3 g
• Proteína: 31.1 g