Umami
Umami

Homemade Hamburger Helper

6 servings

doses

5 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

1 pound lean ground beef

1 Tablespoon cornstarch

1 Tablespoon paprika

1 1/2 teaspoons garlic powder

1 1/2 teaspoons onion powder

1 1/2 teaspoons salt

1 teaspoon sugar

1/2 teaspoon black pepper

2 cups hot water (or beef broth or chicken broth)

1 1/2 cups milk

2 cups dry cavatappi pasta or macaroni noodles

2 cups grated cheddar cheese

Instruções

Heat a large skillet over medium high heat, then add the ground beef and break it up with a meat chopper or wooden spatula or spoon, cooking and stirring until the meat is no longer pink. Drain any remaining fat in the pan.

Sprinkle the cornstarch, paprika, garlic powder, onion powder, salt, sugar, and pepper over the browned meat and stir well to evenly distribute the spices. Add the hot water, milk, and pasta, then bring to a boil. Cover with a lid, reduce heat and simmer for 8-11 minutes, or until the pasta is al dente.

Sprinkle the grated cheddar cheese over the cooked pasta and stir until melted into the sauce. Remove from the heat, and let stand for a few minutes until the sauce thickens a bit. Garnish with freshly chopped parsley, if desired, then serve.

Informação Nutricional

Tamanho da Dose

-

Calorias

526 kcal

Gordura Total

30 g

Gordura Saturada

15 g

Gordura Insaturada

12 g

Gordura Trans

1 g

Colesterol

99 mg

Sódio

900 mg

Carboidratos Totais

33 g

Fibra Alimentar

2 g

Açúcares Totais

5 g

Proteína

29 g

6 servings

doses

5 minutes

tempo ativo

15 minutes

tempo total
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