Gail’s Recipe Book

High-Protein Pistachio Cheesecake

Name: High-Protein Pistachio Cheesecake
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Cuisine: High-protein
Ingredients: 1 cup cottage cheese; 1 cup Greek yogurt; 2 large eggs; 1 cup shelled pistachios; 1/3 cup maple syrup or honey (or your preferred sweetener); 2 tablespoons almond flour or oat flour; 1 teaspoon vanilla extract

Cheesecake

High-protein

Pistachio

6 servings

doses

10 minutes

tempo ativo

55 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 cup cottage cheese

1 cup Greek yogurt

2 large eggs

1 cup shelled pistachios

1/3 cup maple syrup or honey (or your preferred sweetener)

2 tablespoons almond flour or oat flour

1 teaspoon vanilla extract

Instruções

Preheat the oven to 325°F (165°C). Line a 6-inch round baking dish with parchment paper.

Add the cottage cheese, Greek yogurt, eggs, pistachios, sweetener, flour, and vanilla extract to a blender.

Blend until completely smooth, stopping to scrape down the sides as needed.

Pour the batter into the prepared baking dish and smooth the top.

Bake for 40–45 minutes, until the edges are set and the center still has a slight jiggle when gently shaken.

Remove from the oven and let cool slightly, then transfer to the refrigerator and chill for at least 8 hours. Overnight is best for clean slices and full set.

Informação Nutricional

Tamanho da Dose

Calorias

254 kcal

Gordura Total

13 g

Gordura Saturada

2 g

Gordura Insaturada

9 g

Gordura Trans

0.01 g

Colesterol

62 mg

Sódio

145 mg

Carboidratos Totais

21 g

Fibra Alimentar

2 g

Açúcares Totais

15 g

Proteína

14 g