Zucchini & Ham Quiche

• tempo total: 50 minutes

Ingredientes

4 eggs

½ cup milk

1 large zucchini, grated

100g cheese, grated

100g ham, diced

1 Tbsp chopped parsley or chives

1 cup self-raising flour

½ tsp salt

¼ tsp pepper

Instruções

Preheat oven to 180°C fan bake.

In a large bowl whisk eggs well then mix in the milk.

Add the rest of the ingredients and mix together to combine.

Pour into a greased or lined quiche dish (or baking tray) and spread out the top.

Bake for 40 minutes until golden and cooked through. Let it sit in the dish for around 10 minutes before serving.

Serve as a main meal with a side salad or greens. Or serve it cold the next day at a picnic or as a lunch box filler.

Notes:

This can be made in a quiche dish or a brownie tray just remember to grease or line the sides.

This recipe is super versatile so you can swap the courgettes for carrot, spinach or silverbeet. You could also add mushrooms, bacon, salami or cooked potatoes.

Swap plain flour for Gluten-Free flour if you prefer.