Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
doses5 minutes
tempo ativo5 minutes
tempo totalIngredientes
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Instruções
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Informação Nutricional
Tamanho da Dose
1 smoothie
Calorias
308 kcal
Gordura Total
3 g
Gordura Saturada
1 g
Gordura Insaturada
0.3 g
Gordura Trans
-
Colesterol
50 mg
Sódio
429 mg
Carboidratos Totais
49 g
Fibra Alimentar
10 g
Açúcares Totais
27 g
Proteína
30 g
1 serving
doses5 minutes
tempo ativo5 minutes
tempo total