Umami
Umami

Salads/Dressings

Cucumber Salad

6 servings

doses

30 minutes

tempo ativo

1 hour

tempo total

Ingredientes

1 small red onion, halved lengthwise, thinly sliced

2 lb. Persian or English cucumbers, cut into 1/4"-thick rounds

2 1/4 tsp. (or more) kosher salt, divided

2 tbsp. extra-virgin olive oil

1 tbsp. apple cider vinegar

1 tbsp. fresh lemon juice

1 tbsp. whole-grain mustard

1 tsp. honey

1/4 tsp. black pepper

1/4 tsp. crushed red pepper flakes (optional)

1/3 c. chopped fresh dill

1/4 c. thinly sliced chives

Instruções

Place onions in a small bowl of ice water; let soak 15 minutes.

Meanwhile, place cucumbers in a salad spinner or colander set over a bowl, then toss with 2 teaspoons salt. Let sit, tossing occasionally, until cucumbers release their water, about 15 minutes.

In a small bowl, mix oil, vinegar, lemon juice, mustard, honey, black pepper, red pepper (if using), and 1/4 teaspoon salt.

Remove excess water from cucumbers with salad spinner or by blotting with paper towels, then transfer to a large bowl. Drain onions and add to bowl, along with dressing, dill, and chives. Toss well to combine. Let sit until salad absorbs some of the dressing, about 15 minutes; season with more salt, if needed.

Make Ahead: Salad can be assembled 2 days ahead. Store in an airtight container and refrigerate. Serve cold.

Informação Nutricional

Tamanho da Dose

-

Calorias

75

Gordura Total

5 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

0 mg

Sódio

416 mg

Carboidratos Totais

7 g

Fibra Alimentar

1 g

Açúcares Totais

4 g

Proteína

1 g

6 servings

doses

30 minutes

tempo ativo

1 hour

tempo total
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