The Test Kitchen
Easy Guacamole
16 servings
doses10 minutes
tempo ativo40 minutes
tempo totalIngredientes
2 ripe avocados, peeled and pitted
1 small onion, finely chopped
1 ripe tomato, chopped
1 clove garlic, minced
1 lime, juiced
salt and pepper to taste
Instruções
Gather all ingredients.
Mash avocado in a medium serving bowl.
Stir in onion, tomato, and garlic.
Season with lime juice and salt and pepper to taste.
Cover and chill guacamole for 30 minutes to allow flavors to blend.
Informação Nutricional
Tamanho da Dose
-
Calorias
45 kcal
Gordura Total
4 g
Gordura Saturada
1 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
2 mg
Carboidratos Totais
3 g
Fibra Alimentar
2 g
Açúcares Totais
1 g
Proteína
1 g
16 servings
doses10 minutes
tempo ativo40 minutes
tempo total