New Recipes
Baked Garlic Parmesan Chicken
6 servings
doses15 minutes
tempo ativo45 minutes
tempo totalIngredientes
2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves
Instruções
Gather all ingredients.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
In a bowl, blend the olive oil and garlic.
In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper.
Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Serve hot and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
281 kcal
Gordura Total
11 g
Gordura Saturada
3 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
75 mg
Sódio
326 mg
Carboidratos Totais
14 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
30 g
6 servings
doses15 minutes
tempo ativo45 minutes
tempo total