Umami
Umami

BREAKFASTS

Best Frittata Recipe (Easy Oven Method)

4 servings

doses

15 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

6 large eggs (*)

1/3 cup heavy whipping cream

1/2 tsp salt (adjust to taste)

1 cup grated mozzarella cheese

1/2 cup goat cheese

1/2 cup cherry tomatoes

1/2 cup bell pepper (red, orange or yellow)

1 cup arugula

1 tbsp unsalted butter

1 tsp fresh herbs (for garnish)

Instruções

Preheat the oven to 400F. Whisk eggs, heavy cream and salt until you get a smooth and even texture. Set aside.

Cut tomatoes in half. Chop bell peppers into small pieces.

Melt butter and coat the sides of the baking dish with it. Spread vegetables and greens evenly on the bottom of the pan.

Pour over the egg mixture. Sprinkle the cheese on top. Using a fork, distribute the cheese around a little to incorporate it into the eggs. Bake for 15 to 17 minutes, or until the edges and center are set and the top is golden. The internal temperature of the frittata should reach 160˚F on a thermometer.

Informação Nutricional

Tamanho da Dose

-

Calorias

273 kcal

Gordura Total

23 g

Gordura Saturada

13 g

Gordura Insaturada

-

Gordura Trans

1 g

Colesterol

293 mg

Sódio

526 mg

Carboidratos Totais

3 g

Fibra Alimentar

1 g

Açúcares Totais

2 g

Proteína

14 g

4 servings

doses

15 minutes

tempo ativo

30 minutes

tempo total
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