Anti Inflammatory
Roasted Vegetable & Black Bean Tacos
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doses-
tempo totalIngredientes
1 cup roasted root vegetables (see associated recipe)
½ cup cooked or canned black beans, rinsed
2 teaspoons extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon ground coriander
¼ teaspoon kosher salt
¼ teaspoon ground pepper
4 corn tortillas, lightly toasted or warmed
½ avocado, cut into 8 slices
1 lime, cut into wedges
Chopped fresh cilantro & salsa for garnish
Instruções
Combine roasted root vegetables, beans, oil, cumin, chili powder, coriander, salt and pepper in a saucepan. Cover and cook over medium-low heat until heated through, 6 to 8 minutes.
Divide the mixture among the tortillas. Top with avocado. Serve with lime wedges. Garnish with cilantro and/or salsa, if desired.
Informação Nutricional
Tamanho da Dose
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Calorias
343 kcal
Gordura Total
17 g
Gordura Saturada
2 g
Gordura Insaturada
0 g
Gordura Trans
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Colesterol
-
Sódio
352 mg
Carboidratos Totais
44 g
Fibra Alimentar
12 g
Açúcares Totais
6 g
Proteína
8 g
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doses-
tempo total