Delish) 41 Fabulous Fish
Grilled Halibut
4 servings
doses5 minutes
tempo ativo20 minutes
tempo totalIngredientes
4 (4-6-oz.) halibut steaks
2 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1 mango, diced
1 red pepper, finely chopped
1/2 red onion, diced
1 jalapeno, minced
1 tbsp. freshly chopped cilantro
Juice of 1 lime
Kosher salt
Freshly ground black pepper
Instruções
Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper.
Grill halibut until cooked through, about 5 minutes per side.
Informação Nutricional
Tamanho da Dose
-
Calorias
265
Gordura Total
9 g
Gordura Saturada
1 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
69 mg
Sódio
698 mg
Carboidratos Totais
16 g
Fibra Alimentar
3 g
Açúcares Totais
14 g
Proteína
28 g
4 servings
doses5 minutes
tempo ativo20 minutes
tempo total