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New Recipes

Dynamites

6 servings

doses

15 minutes

tempo ativo

4 hours 20 minutes

tempo total

Ingredientes

2 teaspoons vegetable oil

1 onion, chopped

2 pounds ground beef

4 green bell peppers, chopped

1 (14.5 ounce) can diced tomatoes

1 (8 ounce) can tomato sauce

1 (6 ounce) can tomato paste

1 teaspoon crushed red pepper flakes

Instruções

Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.

Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.

Informação Nutricional

Tamanho da Dose

-

Calorias

352 kcal

Gordura Total

20 g

Gordura Saturada

7 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

92 mg

Sódio

616 mg

Carboidratos Totais

15 g

Fibra Alimentar

4 g

Açúcares Totais

9 g

Proteína

29 g

6 servings

doses

15 minutes

tempo ativo

4 hours 20 minutes

tempo total
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