New Recipes
Dynamites
6 servings
doses15 minutes
tempo ativo4 hours 20 minutes
tempo totalIngredientes
2 teaspoons vegetable oil
1 onion, chopped
2 pounds ground beef
4 green bell peppers, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon crushed red pepper flakes
Instruções
Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.
Informação Nutricional
Tamanho da Dose
-
Calorias
352 kcal
Gordura Total
20 g
Gordura Saturada
7 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
92 mg
Sódio
616 mg
Carboidratos Totais
15 g
Fibra Alimentar
4 g
Açúcares Totais
9 g
Proteína
29 g
6 servings
doses15 minutes
tempo ativo4 hours 20 minutes
tempo total