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Umami

New Recipes

World's Best Honey Garlic Pork Chops

6 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

Instruções

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

290 kcal

Gordura Total

13 g

Gordura Saturada

4 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

95 mg

Sódio

419 mg

Carboidratos Totais

14 g

Fibra Alimentar

0 g

Açúcares Totais

12 g

Proteína

30 g

6 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total
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