Yasu Yoake
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doses-
tempo totalIngredientes
Curry Soup:
-grape juice (blend grapes)
-lavender tea (any tea works)
-Ginger
Stir Fry: (cook on stove top)
-Green Bell Pepper
-Green Mango
-Green Olives
season w/ tahini, all spice, cinnamon, splash of kombucha
Rice Mix:
-Cauliflower (ground by blender/food processor)
-Chopped Onion
-Chopped Pear
-Sliced Ginger
-white carrot or white radish or white parsnip
Chopped/Cubed Firm Tofu
Pear Slices
Avocado
Cilantro
Air-Fry Shrimp: (addition for protein etc.)
-Shrimp
-All Spice
-Cinnamon
-Ginger
-Turmeric
-Onion
-Garlic
Add All Together In Cold Curry
Instruções
1. Veggie & Fruit Stirfry
2. Soup/Curry Mix
3. Make Rice Mix
3. Cook Seafood
4. Add all together
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