Umami
Umami

Yasu Yoake

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doses

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tempo total

Ingredientes

Curry Soup:

-grape juice (blend grapes)

-lavender tea (any tea works)

-Ginger

Stir Fry: (cook on stove top)

-Green Bell Pepper

-Green Mango

-Green Olives

season w/ tahini, all spice, cinnamon, splash of kombucha

Rice Mix:

-Cauliflower (ground by blender/food processor)

-Chopped Onion

-Chopped Pear

-Sliced Ginger

-white carrot or white radish or white parsnip

Chopped/Cubed Firm Tofu

Pear Slices

Avocado

Cilantro

Air-Fry Shrimp: (addition for protein etc.)

-Shrimp

-All Spice

-Cinnamon

-Ginger

-Turmeric

-Onion

-Garlic

  • Add All Together In Cold Curry

Instruções

1. Veggie & Fruit Stirfry

2. Soup/Curry Mix

3. Make Rice Mix

3. Cook Seafood

4. Add all together

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doses

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tempo total
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