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New Recipes

Lucky's Quickie Chickie

2 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

2 teaspoons olive oil

6 ounces chicken tenderloin strips

¼ teaspoon salt

⅛ teaspoon freshly ground black pepper

2 tablespoons chopped fresh basil

1 ½ teaspoons honey

1 ½ teaspoons balsamic vinegar, or more to taste

Instruções

Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.

Informação Nutricional

Tamanho da Dose

-

Calorias

157 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

49 mg

Sódio

334 mg

Carboidratos Totais

5 g

Fibra Alimentar

0 g

Açúcares Totais

5 g

Proteína

18 g

2 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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