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Tills-Hart Recipes

BLT Chicken Salad

8 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

2/3 cup mayonnaise

1/2 cup green onions

1/3 cup buttermilk or sour cream

1/2 teaspoon ground black pepper

3 1/2 cups chopped cooked chicken,

1 1/2 cups grape tomatoes, quartered

8 strips bacon

1 avocado - peeled, pitted, and chopped (optional)

Instruções

Gather all ingredients.

Combine mayonnaise, green onions, buttermilk and pepper in a bowl.

Add chicken, tomatoes, and bacon. Stir to combine.

If using, fold in avocado just before serving.

Serve immediately or cover and store in the refrigerator for up to 3 days.

Informação Nutricional

Tamanho da Dose

-

Calorias

320 kcal

Gordura Total

26 g

Gordura Saturada

6 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

75 mg

Sódio

374 mg

Carboidratos Totais

2 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

19 g

8 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total
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