Tills-Hart Recipes
BLT Chicken Salad
8 servings
doses15 minutes
tempo ativo15 minutes
tempo totalIngredientes
2/3 cup mayonnaise
1/2 cup green onions
1/3 cup buttermilk or sour cream
1/2 teaspoon ground black pepper
3 1/2 cups chopped cooked chicken,
1 1/2 cups grape tomatoes, quartered
8 strips bacon
1 avocado - peeled, pitted, and chopped (optional)
Instruções
Gather all ingredients.
Combine mayonnaise, green onions, buttermilk and pepper in a bowl.
Add chicken, tomatoes, and bacon. Stir to combine.
If using, fold in avocado just before serving.
Serve immediately or cover and store in the refrigerator for up to 3 days.
Informação Nutricional
Tamanho da Dose
-
Calorias
320 kcal
Gordura Total
26 g
Gordura Saturada
6 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
75 mg
Sódio
374 mg
Carboidratos Totais
2 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
19 g
8 servings
doses15 minutes
tempo ativo15 minutes
tempo total