Blackberry Honeydew Salad with Basil

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 10 minutes

Ingredientes

1 medium honeydew melon, (cubed)

1 cup blackberries

4 large basil leaves, (chiffonade cut)

2 tbsp olive oil, (extra virgin)

2 tbsp lemon juice, (freshly squeezed)

2 tsp liquid honey, (or maple syrup for vegan diet)

1/2 tsp poppy seeds, (optional)

sea salt to taste

Instruções

Slice and arrange

Slice honeydew melon in half and remove seeds. Cut into strips, then slice into bite-sized pieces, being carefully not ot cut all the way through the rind. Remove rind by running a knife between the edge of the rind and the base of the cuts you just made. Arrange on a platter with blackberries. Garnish with basil leaves.

Whisk dressing ingredients together and drizzle on salad just before serving.

Informação Nutricional

• Calorias: 91 kcal
• Gordura Total: 7 g
• Carboidratos Totais: 7 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 4 g